Pin this spicy spaghetti seasoning recipe for later!

Got 5 minutes? Perfect! This Delicious and Easy Spicy Spaghetti Seasoning is whipped up in minutes and perfect for not only spaghetti, but baking as well!

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Spoonful of spicy spaghetti seasoning, in front of a jar filled with the spice blend.

Enough is enough. I use Spicy Spaghetti Seasoning way, way too often not to have my own recipe. I honestly cannot believe I've gone this long without this incredibly easy and delicious spice blend!

There is so much you can do with Spicy Spaghetti Seasoning, besides the obvious, spaghetti. I think this spice adds the perfect flavour to baked goods or even potatoes! I hope you find as much use with this seasoning as I have!

Why it works

  1. Ready in minutes! All you need to do is measure out the spices, add them to a bowl, and mix!
  2. Make low carb products even tastier with this delicious herb blend.
  3. No need to buy packaged spicy spaghetti seasoning again with this super fast and easy recipe.
  4. This recipe makes a lot of Spicy Spaghetti Seasoning, so you don't have to keep making batches – store it in an air tight container so that it is readily available for your next dish!

Spicy Spaghetti Seasoning Ingredients

  • minced onion
  • dried basil
  • oregano
  • garlic powder
  • dried parsley
  • onion powder
  • dried thyme
  • red pepper flakes
  • sea salt
  • white sugar or powdered monk fruit / erythritol sweetener
  • ground black pepper

Powdered Monk Fruit / Erythritol Sweetener – This sugar free sweetener is the perfect replacement for sugar to make this a sugar free / low carb spice blend. I love this product and use it all the time in recipes like this Keto Blueberry Swirl Cheesecake or this Keto Italian Dressing.

Spoonful of spicy spaghetti seasoning, in front of a jar filled with the spice blend.

Spicy Spaghetti Seasoning Recipe

This recipe is so crazy easy, it's perfect for all those times you forgot to make some until the last minute. Here's how to do it:

Measure out each ingredient and add to a medium sized bowl, then whisk to combine. That's it!

Store this spicy blend in an air tight container like glass jar or ziploc bag, and keep at room temperature for up to 6 months.

Recipe ideas

There are tons of ways to use this Spicy Spaghetti Seasoning. Here are my favourites:

Fathead Pizza Crust – This Fathead Pizza Crust will be your next best friend. It's low carb, acts like pizza and actually tastes LIKE PIZZA! You'll absolutely love it!

Low Carb Spaghetti and Meatballs with Zoodles – Treat yourself to this delicious Low Carb Spaghetti and Meatballs with Zoodles for an easy weeknight meal the whole family will love!

Keto Flatbread – Use this delicious spice blend in either this Cheesy Keto Flatbread or this Tomato Basil Low Carb Flatbread!

Roasted Potatoes – As my step son discovered, this seasoning pairs excellent with roasted potatoes! Load up the potatoes with Spicy Spaghetti Seasoning, then roast until crisp. Delicious!

Low Carb Biscuits – These Delicious Low Carb Biscuits with Cheddar take 15 minutes from start to finish and are the perfect side dish for chili, soup, stew and chowder!

Jar and spoon filled with spicy spaghetti seasoning. Low Carb Biscuits in the background.

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Spoonful of spicy spaghetti seasoning, in front of a jar filled with the spice blend.

  • 3 tbsp dehydrated minced onion
  • 3 tbsp dried basil
  • 2 tbsp dried oregano
  • 2 tbsp garlic powder
  • 2 tbsp dried parsley
  • 1 tbsp onion powder
  • 1 tbsp dried thyme
  • 1 tbsp red pepper flakes
  • 1 tbsp sea salt
  • 1 tbsp powdered monk fruit / erythritol sweetener or white sugar
  • 2 tsp ground black pepper

Prevent your screen from going dark

  • Measure out each ingredient and add to a medium sized bowl, then whisk to combine.

  • Store this spicy blend in an air tight container like glass jar or ziploc bag, and keep at room temperature for up to 6 months.

Nutrition Facts

Nutrition facts are an estimate only! The ingredients you choose could have different nutritional values than the ingredients I have used.

 * Net carb count excludes both fibre and sugar alcohols, because these do not affect blood sugar in most people.

Nutrition facts are for the low carb version, using powdered monk fruit / erythritol sweetener instead of white sugar.

Deduct fibre ( 0.3g ) and sugar alcohols ( 0.2g ) from the total carbs to get 0.7 g net carbs per tsp.

Serving: 1 tsp | Calories: 4.1 kcal | Carbohydrates: 1.2 g | Protein: 0.2 g | Sodium: 45 mg | Fiber: 0.3 g | Sugar Alcohols: 0.2 g | Net Carbs: 0.7 g